Do you remember the Madison?
Enjoy this nostalgic moment from the 60's -
Annette doing the Madison!
Annette doing the Madison!
An Olde Fashioned Christmas
Enjoy these beautiful sounds of the season.... For many - much wiser than I - true fitness is something much greater than a slimmer body and well toned muscles. Fitness involves living a healthy lifestyle. Work hard, play hard and make time for yourself and those you love. Wishing you a very Merry Christmas and a Healthy and Happy New Year! Father of all men, look upon our family, Kneeling together before Thee, And grant us a true Christmas. With loving heart we bless Thee: For the gift of Thy dear Son Jesus Christ, For the peace He brings to human homes, For the good-will He teaches to sinful men, For the glory of Thy goodness shining in His face. With joyful voice we praise Thee: For His lowly birth and His rest in the manger, For the pure tenderness of His mother Mary, For the fatherly care that protected Him, For the Providence that saved the Holy Child To be the Saviour of the world. With deep desire we beseech Thee: Help us to keep His birthday truly, ...
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